Choose Your Path to Wellness
Start with a 7-day free trial on any plan. No commitments, cancel anytime.
Explore samples from hypnosis, kids stories, and baby sounds.
Full hypnosis library and Hypnosis Builder for adults.
Full kids stories, baby sounds, and Story Builder.
Everything in both plans. Save $4/month.
Need More Generations?
Each plan includes 3 custom generations per month. Need more? Purchase additional stories or hypnosis sessions for just $2 each. No subscription change needed.
Frequently Asked Questions
What is hypnosis?
Hypnosis is a natural state of focused attention and heightened suggestibility. Our audio sessions guide you into a relaxed state where positive suggestions can help reshape thought patterns and behaviors.
Is it safe?
Absolutely. Hypnosis is a well-researched, non-invasive technique. You remain in control at all times and can stop a session whenever you choose. It's simply a state of deep relaxation.
How often should I listen?
For best results, we recommend listening to a session daily for at least 21 days. Consistency is key to creating lasting positive changes in your subconscious mind.
What's the difference between monthly and yearly?
Yearly plans give you the same features at half the monthly price — locked in for 12 months. For example, InnerShift Complete drops from $10/mo to just $5/mo ($60/year instead of $120).
What's the difference between the plans?
InnerShift Hypnosis ($7/mo) gives you the full adult hypnosis library and Hypnosis Builder. SleepyTime Kids ($7/mo) gives you kids stories, baby sounds, and Story Builder. InnerShift Complete ($10/mo) includes everything in both — saving you $4/month.
What happens after I use my 3 monthly generations?
You can purchase additional custom stories or hypnosis sessions for $2 each. Your monthly limit resets at the beginning of each billing cycle.
Can I try the builders for free?
Yes! Free users can create 1 custom story to try it out. If you love it, upgrade to unlock 3 per month.
Can I cancel my subscription?
Yes, you can cancel at any time through the Manage Subscription button on your dashboard. You'll continue to have access until the end of your current billing period.
How do I test payments?
Use the test card number 4242 4242 4242 4242 with any future expiration date and any CVC to test the checkout flow.